FOOD COACHING

______

Conquer the "I'm-too-busy" syndrome by experiencing joy, nourishing your mind, body, and spirit, and empowering yourself to create delicious, healthy food.

L E A R N・M O R E

"My nutrition was my last priority, and I found myself eating anything that was close and easy, which was both financially and energetically draining.  After a few sessions with Fortuna, we created a game plan that was easy to implement and radically improved my quality of life.  Absolutely life-changing!"

- Pua, Entrepreneur & Super Busy Human

 

DO YOU RESONATE WITH ANY OF THE FOLLOWING STATEMENTS?

•  I'm too busy to cook for myself

•  I spend the majority of my time caring for others

•  I prioritize myself last

•  Although I feel tired and stressed, I'll survive

•  I don't enjoy cooking and takeout is so much easier

•  I don't know how to make anything

•  My family won't eat what I cook

 


 

My Food Coaching Program offers an empowering opportunity to give back to yourself.


 

TOGETHER WE WILL:

  • Explore food challenges

  • Pinpoint stress triggers and co-create a management plan

  • Tap into the power of Intuitive eating.

  • Learn personal Self Care Tools

  • Explore and remove blocks that keep you from Self Care

  • Bring joy back to cooking

  • Co create customized meal plans that are delicious and easy to follow

  • Return to joy and fulfillment in your life

Create ease, empowerment, and joy for yourself and your family.

Contact me today for a FREE Discovery session!

Close

50% Complete

Two Step

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.