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Self Care Secrets For the Modern Goddess Offer

While my Personal Chef service has helped many people over the last 25 years, I knew I had to find a way to reach even more people.

I am excited and delighted to announce my upcoming 6 week course entitled: 

“Self Care Secrets For the Modern Goddess”

Over the last 25 years, I’ve observed many women trying to juggle career and family. While my cooking service somewhat eased the strain, I created this course to assist with long-term solutions to the age old issues of stress and overwhelm.

I know what it feels like:

To burn the candle at both ends simply because there is too much to do in a day.

To give to others from an empty cup.

To feel overloaded with work with not enough time for play.

To feel like you’re always running on the hamster wheel.

To know there is more to life than work, eat, sleep, repeat.

I have incorporated the exact self care secrets from the course into my own life and have gone from burned out to blissed out. How and why did this happen? 

Because I made myself a priority! 

I want you to make yourself a priority.


You. Are. Worth. It.

Here’s what you can expect from my 6 week course:

  • Practical Self Care applications that you can implement right away
  • Group support as you learn your unique method of Self Care
  • Fun, easy ways to incorporate Self Care into your day
  • Learning that saying “yes” to your needs first will create a deeper quality of life
  • Find out what time of day is your Peak Productivity time and learn to use that to take better care of you
  • Learn the best solutions for relieving stress
  • Quick easy to put together meals for those extra busy days

And so much more!

And… When you sign up to take this heart lead course, you will receive these bonuses:

  • Access to a private Facebook group especially created for the course
  • Weekly group video conference calls to discuss each module and answer questions
  • Recipe PDFs in most modules
  • A copy of my e cookbook ready to download

So much value went into the creation of this course. It was my intention to share these Self Care Secrets from my heart and help guide others on their own journey to Self Care.

If you know this course is a great fit for you, I have a special bonus for fast action-takers:

If you purchase the course in the next 24 hours, I am offering a 1:1 Self Care Coaching  call with me to help you discover your unique method of Self Care and address your most pressing needs. I added this bonus because I know how challenging it can be to take the first steps toward big changes. I will walk you through questions, and concerns and be right there to help you take action steps to meet your goals. I offer support and guidance as you learn the beautiful art of loving yourself without judgement.  This coaching call can be scheduled at any time during the 6 week course. ($250 value) 

The investment for this program is $497.00

I want you to have a life of quality and a life you deserve. I want you to give to your loved ones from a full cup that is overflowing with self love.

To quote my friends over at Boss Up Media:

“If you want something different, you gotta DO something different and you gotta BE something different.”

What would your world be like if you started each day and left the house each morning grounded, with full heart and loving yourself?

How would your interactions with all the people in your life be different if you made yourself priority? 

The Deadline for sign up is 2/9

Course begins 2/13 (Galentine’s Day!)

Cheers to you and your Self Care!!